You will be running further, out on the road for longer and, at times, working harder than you ever have before, so what will be your half marathon inspiration and support?
Even the most fanatical of runners needs inspiration and support along the way sometimes and this is particularly true when you are stepping up a distance, in this case to a half marathon.
Many people turn to music for their half marathon inspiration and support and an MP3 player will allow you to download music of your choice.You can make a play list that reflects the pace that you want to run at – faster music to get the heart pumping and slower music for the time spent stretching and cooling down.
Those people who do not want to run to the beat can download podcasts produced by running experts, or they can switch off from running thoughts completely by listening to audio books, sports commentary or other radio programs. The source of inspiration and motivation can come from all quarters.
Some people do not need or want any noise when they run. For them, their half marathon inspiration and support comes from the peace and quiet that they can not get in any other part of their lives. Getting away from it all allows them to self reflect and mull over any problems they have to face. They become their own source of support.
Running with a buddy or joining a running club can provide you with half marathon inspiration and support. Sharing running tips, talking about problems and just having someone there with you on the road can really help get you through the miles.
Finally, for some great half marathon inspiration and support, try changing scenery. There are hundreds of routes available online and you can re-ignite your passion for running by taking a new route, running on new terrain and setting yourself new challenges.